“I choose to stand alone ’cause I’m the only one that got me.”-$hina Red

We here at Prince ENT are on a mission to attack the stigmas that are tainting our current society. $hina Red is a musician representing B$M and Athen, GA. Her new song, HAH is out now on all major streaming platforms. $hina Red is not only a talented rapper, but she is also an activist that has spoken up against domestic violence. Obsessive Compulsive Disorder is real and very often undiagnosed. Many mental illnesses go undiagnosed due to their lack of effect on the work place or other civilians, but OCD can definitely effect both.

$hina Red, not as a woman, but as an icon has triggered my OCD and PTSD many of times. She frequently shares activist posts to her instagram @redgotfansb Activism has always been an obsession of mine since a small child and a fan of Martin Luther King Jr. It is the woman, $hina Red, that has actively used her platform for positive reasons. She has taken an apply pressure over political privacy approach. Without women, what would activism be? Activism is defined by Oxford languages as “T”he policy or action of using vigorous campaigning to bring about political or social change.” In our American society that is so heavily ruled by women, yet so often controlled by men, it is necessary to find balance.

“I choose to stand alone ’cause I’m the only one that got me.”-$hina Red (Hah)

Many women, no different than many men, are introverted and prefer there space sometimes. There are dangerous men, women, and organizations that directly target women due to their on average lack of size, their capability of independent reproduction, and many other independent factors.

“I’m still chillin’ on that pedal. Niggas said I deserve a medal. I don’t need that.”-$hina Red (Hah)

Let’s take a moment to address mental health, and some reliable coping methods. The President of Prince ENT, Brave Davis, got in contact with $hina to talk about meditation. Meditation can take place in many different forms and methods. You can check out www.headspace.com to learn about 16 different types of meditation. When you are struggling with mental health, another method you could try in the external form is a peaceful walk through nature. The Earth that God blessed us with is so beautiful that many would be even more amazed with it than anything they can find on technology.